Well I don't use my machine much except for these forums and online banking/shopping but I do have some programmes running which call home frequently as does McAfee and other software of course, and over a month my outgoing varies on a daily basis between 35mb and 850mb, incoming between 500mb and 1gb. even higher on some days, so yes I would say you are OK.
It will vary wildly between different types of users I think you'll find.
thanks for the info.
It seem s to be that the host proces for windows service is using more then a few months ago.
Normaly it was using around 20 procent and now between 38 and 45 procent.
You could always open a case with Tech Support. I think some improvements in resource usage are incorporated in the new version which will be released soon.